Team Tactics & Predictions for Tour de France 2025 Stage 5

Listen up — in an Individual Time Trial (ITT), there’s no peloton politics, no team lead-outs, and zero places to hide. It’s every rider against themselves, the road, and the relentless tick-tock of that merciless clock. But don’t be fooled — strategy is still king here.
Key Tactics & Team Strategies of ITT’s Stage
Roglič, Pogačar, Evenepoel, Ganna, Kung, Van Aert… someone’s leaving a mark today, someone else will leave shattered.
The peloton leaves Caen forever changed. The only question is — who’s climbing that GC ladder, and who’s getting booted off it?
💡 How It’ll Go Down:
1️⃣ Pacing is Everything
- Go out too hot and you’ll blow up before halfway.
- Too conservative and you leave precious seconds on the road.
- Smart TTers will negative split — hold a steady watt-bomb through the rollers and unleash fury in the final 8km.
2️⃣ Recon, Recon, Recon
- The smart money spends race morning dissecting every apex and manhole cover in Caen.
- Expect top riders to have their lines dialed like a sniper sighting a bullseye.
3️⃣ Tech Margins Matter
- Aero helmets shaped like alien eggs.
- Skin suits so tight you question physics.
- Ultra-low drag bikes, ceramic bearings, waxed chains, and custom TT extensions — marginal gains stacking like poker chips.
4️⃣ Crosswinds Will Bite
- There are a few exposed stretches near the coast.
- Heavier, powerful riders will stay arrow-straight while lighter climbers might get slapped around like flags in a storm.
5️⃣ GC Watch
- For guys chasing yellow, this is a minefield.
- Lose over a minute here and you might as well order a cold beer and settle for stage hunting.
- Expect Vingegaard and Pogačar to lay down the law.
📊 Visual Tactics Breakdown
Move 938_a856be-9c> | Who Pulls It Off 938_0a10d4-92> | When It Hits 938_a85f91-d9> |
---|---|---|
Negative Split Push 938_f724cd-c6> | TT specialists & GC 938_14f100-47> | Final 8-10km 938_b9fb5b-b7> |
Full Gas From Start 938_24d560-ad> | Mid-card hopefuls 938_056521-5a> | 0-33km 938_0318ba-2e> |
Wind Management Focus 938_02aee5-46> | Heavier engines 938_7e4eca-82> | Coastal zones 938_2450cd-fa> |
Conservative + Last Surge 938_fd2294-ad> | GC riders playing safe 938_83eadb-46> | Final 5km 938_219350-0c> |
🎙️ Tour Stage 5, Euro-Style:
“You don’t win the Tour in a time trial — but you sure as hell can lose it.” 🔥
And this 33km hammerfest in Caen is the kind of day where titles start to crack or shine.
Who Benefits? ⚡TT Assassins on the Prowl
This is a specialist’s playground — no hiding in the bunch, no wheels to follow. Just you, your bike, and the clock. And buddy, that clock don’t blink.
Who’s Got the Edge?
- ⏱️ Time Trial Kings:
The heavy hitters — think of names like Filippo Ganna, Remco Evenepoel, or Stefan Küng. Big engines, built to flatten kickers and sail through crosswinds. - 🔥 GC Riders with a Kick:
For guys like Jonas Vingegaard or Tadej Pogačar, this isn’t just about survival — it’s a chance to grab early seconds. Expect them to go all-in, laying down an early statement. - 💨 Aero Masters:
Riders who can handle a TT rig like it’s an extension of their spine. Matthias Skjelmose or Derek Gee types could surprise here, especially with those sharp corners late on.
What Makes This TT Different?
Feature 938_8c5060-7d> | Advantage for… 938_5bc582-ef> |
---|---|
Rolling Kickers 938_683fd7-b6> | Punchy TT specialists 938_04120a-39> |
Open Crosswind Zones 938_9a0371-16> | Heavier, power riders 938_a32e38-5b> |
Tight Technical Finish 938_204d21-b2> | Bike-handling wizards 938_742373-b1> |
33km Length 938_f7f2d4-01> | Endurance over sprinters 938_e47393-bc> |
“It’s the kind of test where you either dance with the clock or get slapped by it.” 💥
This TT will separate the men from the boys, the engines from the excuses.
Predictions & Fan Polls — Who’ll Boss the Clock?
This ain’t no parade lap. It’s 33 km of pure, merciless, against-the-clock warfare. No teammates, no drafting — just you, your bike, and the devil on your shoulder whispering to go harder.
🔥 Top Contenders for the 5th Stage:
- Filippo Ganna 🇮🇹 — The TT Terminator. Flat, fast, technical? Oui, monsieur.
- Remco Evenepoel 🇧🇪 — Aggressive, fearless, and aero as hell.
- Wout van Aert 🇧🇪 — The powerhouse all-rounder who eats stages like this for breakfast.
- Primož Roglič 🇸🇮 — Eyes on GC, but dangerous in a 30+ km chrono.
- Tadej Pogačar 🇸🇮 — Always a factor, even against the clock.
🥇 First Yellow Jersey Prediction Post-TT
This is where things get tasty.
If the GC gaps are tight before this — expect Evenepoel or Pogačar to grab yellow if they nail the clock. It’s like rolling loaded dice on the cobbles.
Fan Poll Time!
Who wins the Stage 5 ITT?
- Filippo Ganna 🇮🇹
- Remco Evenepoel 🇧🇪
- Wout van Aert 🇧🇪
- Tadej Pogačar 🇸🇮
- Primož Roglič 🇸🇮
- A dark horse shocker 🐎
👉 Drop your pick in the comments — or forever hold your peace.
“C’est la goutte d’eau qui fait déborder le vase.”
(It’s the drop of water that makes the vase overflow.)
This ITT could be that drop for some GC riders — pushing them out of contention.